Protect yourself in a recession without falling into “The Security Trap.”
Host Doris Helge, Ph.D., author of “Joy on the Job” discusses how you can thrive no matter what the economy does & how to take healthy risks & overcome the fear of failure.
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by Doris Helge, Ph.D.
“Happiness at work” isn’t the name of a fairy tale. It’s a reality for many employees, managers, and entrepreneurs — people just like you. You’ve probably heard that Google employees can wear their pajamas to work and be rewarded with excellent pay, exotic job training, 5 star restaurants, [...]
By Heather Johnson
We all have our bad days at work and, unfortunately, those bad days can stretch into weeks or months if we aren’t proactive. However, you can’t improve your situation unless you pinpoint what the problem is. While the next logical move may be to change jobs or careers, it is also very possible [...]
Become the hero of your own life. Benefit from quick tips that will bring you joy on the job and in all of your personal relationships.
Doris Helge helps you discover how to live in integrity with your personal passion & life purpose.
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New ways to reduce stress & boost happiness at work. Quickly turn anxiety & anger into peace and calm. Techniques proven in “Happiness at Work Field Studies.”
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by Doris Helge, Ph.D.
You can quickly reduce stress without waiting for a weekend, vacation, or massage. You’ll feel empowered when you take action to meet your needs, and that automatically elevates your happiness at work. A few of the easy strategies described below require planning ahead so you have materials on hand. However, each tip [...]
by Doris Helge, Ph.D.
Is there a jerk where you work? Have you ever worked with an honors graduate from Bully Bootcamp who intimidated, threatened, humiliated, or dominated other people?
SHOULD YOU BEWARE OF THE BIG BAD BULLY?
Yes . . . and no. Although it’s true you need to protect yourself from potential negative actions, the [...]
by Lois Grasso
Do you ever feel like you’re stuck on an emotional “treadmill to oblivion”? When the mind gets stuck in uncomfortable thoughts and emotions, it’s partly because we have been programmed to breathe shallowly when under stress. The resulting lack of oxygen makes it hard for us to think clearly. We then get more [...]
by Doris Helge, Ph.D.
Are you ever challenged by disrespect at work? This article includes simple techniques for gaining more respect so you can get your needs met and do your best work. My goals are for you to transform negative emotions at work into positive recognition of talent and accomplishments, more easily resolve conflicts, and [...]
Is it possible to experience happiness at work when your patients are dying & their loved ones are grieving? What do managers need to know to hire people whose life purpose & passion are to assist people in pain? How can healthcare employees support each other and handle their own interpersonal conflicts? Guest Sharmon Figenshaw [...]
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