The Authentic Road to Happiness at Work

By Doris Helge, Ph.D. © 2009
One of my clients recently spent days trying to find the perfect black blazer and white shirt to wear to a job interview because she had been advised, “That’s what the company will expect you to wear.”
My client doesn’t usually wear black because, “I look washed out.” She doesn’t own [...]

Stop People Pleasing and Be the Star You Are!

by Doris Helge, Ph.D. © 2009
Have you ever said “Yes” when you wanted to say “No?” Have you ever been angry because your needs were ignored? Your self-esteem will soar when you stop being who you think you should be and shine as the star you are. Begin now because the world is starved for [...]