by Doris Helge, Ph.D. © 2010
Allow me to introduce you to a part of yourself that is perfectly prepared to connect you with a deep sense of inner peace, even when you’re surrounded by chaos. If you would like a proven way to let go of struggle, self-judgment or doubt, this article is worth reading.
C.W. [...]
Winter blues, including seasonal affective syndrome (SAD), fatigue and depression at work, can be cured. Read proven tips for happiness at work.
By Flo Mauri
“All suffering is the result of the mind clinging to its unfortunate thoughts.” – Buddha
In Mary Sullivan’s brilliant essay, “Are You a Carrot, an Egg or a Bean?” she depicts a distraught daughter explaining to her mother about how “hard” life is. It’s so hard, the [...]
You deserve joy on the job. Blast through negativity at work. Bust myths that cause holiday stress. Enjoy proven techniques (including NLP) that reduce tension and create happiness at work all year long.
by Doris Helge, Ph.D. © 2009
Contrary to popular wisdom, it should be easier — not tougher — to spell “Happiness at Work” during the holiday season. Here are some tips for boosting your joy on the job during the festive winter season of peace and joy.
H –– Humor. Most [...]
A lovely article to understand the power of collaboration instead of competition or feeling isolated and alone, which causes unnecessary suffering. Enjoy this beautiful Thanksgiving parable contributed by Flo Mauri of www.ThinkingWellConsulting.com
By Flo Mauri, Thinking Well Consulting
Have you ever come across someone at work whose behavior is quite rude and appalling and yet he/she passes under the radar. It’s as if the behavior is not seen and yet it takes a distressing toll on the workplace. Below the waterline behavior has been defined as “actions [...]
by Doris Helge, Ph.D. © 2009
Birth canals are small, uncomfortable passageways that simultaneously produce almost indescribable joy and pain. We are always giving birth to new aspects of ourselves. We walk down frightening paths only to discover new layers of confidence. Our self-doubts arise specifically so we can give birth to heightened degrees of self-love [...]
by Doris Helge, Ph.D. © 2009
YOU’VE ALREADY PROVEN THIS APPROACH WORKS
What happens when you enthusiastically pursue a goal even though you’ve never proven you can succeed in that arena . . . and you refuse to label yourself a failure when you don’t immediately achieve your goal?
You have a rich history of doing this. In [...]
By Doris Helge, Ph.D. © 2009
One of my clients recently spent days trying to find the perfect black blazer and white shirt to wear to a job interview because she had been advised, “That’s what the company will expect you to wear.”
My client doesn’t usually wear black because, “I look washed out.” She doesn’t own [...]
