Tis the Season for Joy on the Job

Posted in Articles, depression at work, holiday stress on December 18th, 2008 with No Comments »

by Doris Helge, Ph.D. © 2008 Contrary to popular wisdom, it should be easier — not tougher — to spell “Happiness at Work” during the holiday season. Here are some tips for boosting your joy on the job during the festive winter season of peace and joy. H –– Humor. Most of us act like [...]

Recession Protection Tips for Employees

Posted in anxiety, career coaching, career transition, change skills, corporate culture, depression at work, economic recession, emotions at work, employee health, employee morale, employee retention, management style, mental health, motivation, passion, peak performance, Podcasts, self esteem, stress management, stress reduction, workplace absenteeism on June 2nd, 2008 with No Comments »

by Doris Helge, Ph.D. Does the thought of an economic slump ever frighten you? The economy is like the ocean. There will always be an ebb and flow. Instead of worrying that the tide will never return to shore when it goes out to sea, take steps to gain benefits from a recession in the [...]

Fast Stress Reduction Tips Escalate Happiness at Work

Posted in anger at work, anxiety, career coaching, change management, change skills, conflict resolution, corporate culture, depression at work, difficult people, emotions at work, employee engagement, employee health, employee morale, employee retention, essential oils, fatigue, fear of failure, happiness at work, joy at work, joy on the job, management, mental health, motivation, occupational health, passion, peak performance, productivity, self esteem, sleep problems, stress management, stress reduction on May 15th, 2008 with No Comments »

by Doris Helge, Ph.D. You can quickly reduce stress without waiting for a weekend, vacation, or massage. You’ll feel empowered when you take action to meet your needs, and that automatically elevates your happiness at work. A few of the easy strategies described below require planning ahead so you have materials on hand. However, each [...]

Is There a Bully Where You Work? Stop Workplace Harassment Now!

Posted in anger at work, anxiety, assertiveness, boundaries, career coaching, communication, conflict resolution, corporate culture, depression at work, difficult people, emotions at work, employee engagement, employee morale, employee retention, happiness at work, HR, illness at work, joy at work, joy on the job, management, management style, mental health, motivation, occupational health, productivity, respect, set boundaries, stress reduction, Uncategorized, workplace absenteeism on May 9th, 2008 with No Comments »

by Doris Helge, Ph.D. Is there a jerk where you work? Have you ever worked with an honors graduate from Bully Bootcamp who intimidated, threatened, humiliated, or dominated other people? SHOULD YOU BEWARE OF THE BIG BAD BULLY? Yes . . . and no. Although it’s true you need to protect yourself from potential negative [...]

Overcome Anxiety — Negotiate for Happiness at Work

Posted in anxiety, career coaching, career transition, communication, conflict resolution, depression at work, difficult people, emotions at work, employee morale, goals, happiness at work, HR, joy at work, joy on the job, management, management style, motivation, negotiation, peak performance, persuasion, self-promote, set boundaries, stress management, stress reduction, Uncategorized, work-life balance on March 6th, 2008 with No Comments »

by Doris Helge, Ph.D. Your ability to negotiate and persuade so your needs are met are related to every challenge at work — conflict resolution, communication, difficult people, work-life balance, employee retention, self-promotion, and setting boundaries. These are only a few examples of why it’s essential for you to feel comfortable negotiating so you can [...]

Resolve Employee Retention & absenteeism challenges with massage therapy at work & joy on the job

Posted in anger at work, anxiety, change management, conflict resolution, corporate culture, depression at work, difficult people, emotions at work, employee health, employee morale, employee retention, ergonomics, fatigue, happiness at work, HR, illness at work, joy at work, joy on the job, management, management style, mental health, motivation, occupational health, Podcasts, productivity, profits, SAD, seasonal affective syndrome, sleep problems, stress management, stress reduction, work environment, workplace absenteeism on February 29th, 2008 with No Comments »

Discover a proven, low-cost way to resolve employee retention and absenteeism challenges. This Joy On The Job Technique is actually “no cost” because the small investment is immediately overwhelmed by increased productivity and profits. Guest Heather Renhard, massage therapist, describes an easy, enjoyable way companies can boost employee morale and loyalty while reducing injuries, disabilities, and [...]

Should You Stay Home When You’re Sick?

Posted in anger at work, corporate culture, depression at work, emotions at work, employee health, employee morale, employee retention, Exercises, fatigue, happiness at work, HR, illness at work, joy on the job, management, mental health, motivation, occupational health, productivity, profits, sleep, stress management, stress reduction, teamwork, Uncategorized, winter blues, work environment, work-life balance, workplace absenteeism on February 24th, 2008 with No Comments »

By cialis generic rx Doris Helge, Ph.D., “Joy on the Job Coach” If you’re contagious, how will it serve anyone for you to share your illness? Can you stay at home today and span the gap with the Internet or a cell phone? If you feel compelled to drag yourself to the office when you’re [...]

Happiness at Work — Blast the Blues (S.A.D. depression, fatigue, etc.)

Posted in anger at work, anxiety, carbohydrate craving, career coaching, career transition, corporate culture, depression at work, difficult people, emotions at work, employee health, employee morale, employee retention, ergonomics, essential oils, Exercises, fatigue, happiness at work, HR, illness at work, joy at work, joy on the job, management, management style, mental health, motivation, occupational health, peak performance, productivity, profits, SAD, seasonal affective syndrome, sleep, sleep problems, stress management, stress reduction, teamwork, Uncategorized, weight gain, winter blues, work environment, workplace absenteeism on February 15th, 2008 with No Comments »

by Doris Helge, Ph.D. Managers, employees, and team leaders should all take steps to ensure employee well-being during winter months. Curing seasonal affective syndrome (S.A.D.) or other depression and lethargy tied to a lack of natural light and winter cialis generic overnight conditions has many benefits. Studies show that employee motivation and productivity escalate and [...]

Reduce Stress at Work

Posted in anger at work, anxiety, Articles, career coaching, career transition, communication, conflict resolution, corporate culture, depression at work, difficult people, emotions at work, employee health, employee morale, employee retention, exercise, fatigue, goals, happiness at work, joy at work, joy on the job, mental health, motivation, peak performance, productivity, sleep problems, stress management, stress reduction, work environment on January 14th, 2008 with No Comments »

© 2005 …. by Doris Helge, Ph.D. The following material was excerpted with permission from the book, Joy on the Job – Over 365 Ways to Create the Joy and Fulfillment You Deserve, by Doris Helge, Ph.D., © 2005, Shimoda Publishing, shimodapub@mindspring.com. Any material from this website that you quote, download, or reprint must include [...]