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carbohydrate craving,
emotions at work,
employee health,
Exercises,
fatigue,
happiness at work,
HR,
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mental health,
motivation,
occupational health,
peak performance,
SAD,
seasonal affective syndrome,
sleep,
stress management,
stress reduction,
winter blues,
work environment on February 15th, 2008 with
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By Doris Helge, Ph.D., The “Joy on the Job Coach” Do you know anyone who fatigues more easily during the winter months? Is it ever more difficult to get motivated or reach your peak performance during the season of short daylight? Seasonal affective Disorder (SAD) is quite common, particularly in climates with frequent gray skies [...]