Recession Protection Tips for Employees

Posted in anxiety, career coaching, career transition, change skills, corporate culture, depression at work, economic recession, emotions at work, employee health, employee morale, employee retention, management style, mental health, motivation, passion, peak performance, Podcasts, self esteem, stress management, stress reduction, workplace absenteeism on June 2nd, 2008 with No Comments »

by Doris Helge, Ph.D. Does the thought of an economic slump ever frighten you? The economy is like the ocean. There will always be an ebb and flow. Instead of worrying that the tide will never return to shore when it goes out to sea, take steps to gain benefits from a recession in the [...]

Five Secrets of Happiness at Work

Posted in anger at work, anxiety, career transition, conflict resolution, corporate culture, difficult people, emotions at work, employee engagement, employee morale, happiness at work, joy at work, joy on the job, passion, peak performance, productivity, self esteem, signature style, stress reduction, success, teamwork, work environment, work-life balance on May 23rd, 2008 with No Comments »

by Doris Helge, Ph.D. “Happiness at work” isn’t the name of a fairy tale. It’s a reality for many employees, managers, and entrepreneurs — people just like you. You’ve probably heard that Google employees can wear their pajamas to work and be rewarded with excellent pay, exotic job training, 5 star restaurants, a fun climbing [...]

Fast Stress Reduction Tips Escalate Happiness at Work

Posted in anger at work, anxiety, career coaching, change management, change skills, conflict resolution, corporate culture, depression at work, difficult people, emotions at work, employee engagement, employee health, employee morale, employee retention, essential oils, fatigue, fear of failure, happiness at work, joy at work, joy on the job, management, mental health, motivation, occupational health, passion, peak performance, productivity, self esteem, sleep problems, stress management, stress reduction on May 15th, 2008 with No Comments »

by Doris Helge, Ph.D. You can quickly reduce stress without waiting for a weekend, vacation, or massage. You’ll feel empowered when you take action to meet your needs, and that automatically elevates your happiness at work. A few of the easy strategies described below require planning ahead so you have materials on hand. However, each [...]

Gain More Respect at Work

Posted in anger at work, anxiety, assertiveness, boundaries, career coaching, career transition, change skills, communication, conflict resolution, corporate culture, difficult people, emotions at work, employee engagement, employee morale, happiness at work, inner critic, joy at work, joy on the job, peak performance, respect, self esteem, set boundaries, stress reduction, teamwork on May 2nd, 2008 with No Comments »

by Doris Helge, Ph.D. Are you ever challenged by disrespect at work? This article includes simple techniques for gaining more respect so you can get your needs met and do your best work. My goals are for you to transform negative emotions at work into positive recognition of talent and accomplishments, more easily resolve conflicts, [...]

Afraid to Make a Career Change? Claim Your Joy on the Job!

Posted in anxiety, career coaching, career transition, change skills, emotions at work, fear of failure, goals, happiness at work, inner critic, joy at work, joy on the job, motivation, passion, peak performance, Podcasts, self esteem, self-promote, stress reduction, success, work-life balance on February 29th, 2008 with No Comments »

Want more happiness at work . . . but fear of change interferes? You deserve joy on the job. “More Joy on the Job Radio Show” guest, Heather Renhard, will inspire you to follow your heart. Fear of failure? Ms. Renhard will help you quiet your inner critic and boost your self esteem and success [...]