http://morejoyonthejob.com Useful hints, ideas and podcasts on how you can discover more joy on the job Sun, 02 Nov 2008 20:55:09 +0000 http://backend.userland.com/rss092 en By Helen Georgaklis © 2008 Dear Readers, Helen sent me the article below and I want to share it with you because I think you'll find it valuable and because Helen is The Real Deal.  She's a very high integrity person.  If you're like me, it's often easier to spend than to ... http://morejoyonthejob.com/pms-planned-monthly-savings by Lisa Nelson Copyright 2008 Do you struggle with extra fat around your midsection?  Excess abdominal fat is not only visually unappealing to some, but it also increases your heart disease risk. What causes abdominal obesity? There are many different reasons your body likes to store fat in the abdomen.  I want to ... http://morejoyonthejob.com/stress-cortisol-and-your-waistline "by Annemarie Cross" and (c) 2008 The prospect of making a change in your career focus can be daunting for anyone, particularly if you have been working in the industry/position for a considerable amount of time. You may be interested to learn that in the course of our working lives we can ... http://morejoyonthejob.com/career-change-four-simple-steps-to-support-your-career-transition Do you find yourself stuck behind a desk most days? Does your job require frequent travel? Is your free time spent running errands you can’t get done during the work week? The number one reason people are not more active is a lack of time. We know that ... http://morejoyonthejob.com/boost-activity-with-effortless-exercise By Lisa Nelson, RD © 2008 Summary: Don’t have time to eat breakfast?  Don’t feel hungry in the morning?   You’ve heard it before and you’ll hear it again – breakfast is the most important meal of the day.  There’s just no way around it.  Maybe it’ll be easier to make ... http://morejoyonthejob.com/why-eating-breakfast-equals-weight-loss DORIS HELGE, PH.D. Doris Helge, Ph.D., is an executive coach, award-winning speaker, and corporate trainer. She is author of "Joy on the Job," "Transforming Pain Into Power," and other books. Some have been published in many languages. She was honored with a writing award from the National Association of Women Writers. ... http://morejoyonthejob.com/learn-more-about-dr-doris Doris Helge, Ph.D., host of the "More Joy on the Job Show" shares a magical formula for happiness at work that will empower you to immediately experience more joy on the job. http://morejoyonthejob.com/3-easy-steps-to-more-happiness-at-work by Doris Helge, Ph.D. If you're challenged by employee motivation, engagement, or retention problems, this article is a must-read. Traditional employee motivation and recognition programs fail because companies and managers don't understand Motivation 101. Humans crave genuine appreciation and recognition. Since we're all connected to each other, we immediately sense insincerity. Token gestures ... http://morejoyonthejob.com/employee-motivation-positive-connections-coaching-produce-productivity-profits by Doris Helge, Ph.D. When the fish in a stream are dying, biologists don't attempt to solve the problem by yanking the fish out of the stream, throwing them into a clean fish tank for an hour a day, and then pitching them back into their original ecosystem for the rest ... http://morejoyonthejob.com/a-proven-plan-to-boost-employee-motivation-engagement-retention By Judith Wright Do you want your life to be a fulfilling, exciting adventure that brings you success in every area—career, relationships, family, and spirituality? Look around. How many of us have great lives—truly great lives—inside and out, at home and at work? Not average, plodding lives; not yearning-for-meaning, marching-in-place lives, ... http://morejoyonthejob.com/the-one-decision